Old School Weight Loss Tips

Old School Weight Loss Tips That Work (https://goo.gl/7i8UTz)

There are always new diet fads popping up, but sometimes it's better to stick to the basics. In this article, the author details the old school weight loss tips he used that worked: meal prepping, using smaller plates, re-evaluating hunger, having a backup plan, taking half to go. You can read the full article here: https://goo.gl/7i8UTz

If you've tried dieting, but are still struggling to lose weight, it may be time to talk with a weight loss specialist. At Lux medical spa institute, Dr. Sedaghat offers a number of weight loss programs for patients in Irvine, California and the surrounding area. Give us a call to schedule an appointment, or visit our website to book online: https://www.medicalweightlossoc.com/blog

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Dr.Sedaghat

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